Lateral Epicondylitis Causes, Symptoms, & Treatment Lateral epicondylitis, or tennis elbow, occurs when the tendons in the elbow are strained. The injury is normally caused by overuse or...
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What Is Joint Mobilization and Manipulation?
Relieve Pain and Increase Motion with Joint Mobilization and Manipulationc At Next Level Physical Therapy and Athletic Performance, we help patients live a pain-free life. We believe in a whole-body...
Do I Need Physical Therapy After Trigger Finger Surgery?
Trigger Finger Surgery & Rehabilitation Trigger finger is a nuisance injury, sometimes caused by repetitive actions, that can affect one or more fingers in a hand. If left untreated, it can...
Quit These 5 Habits for Better Back Health
Get Rid of Back Pain By Avoiding These Common Mistakes Back pain is one of the most common complaints among adults in the United States. The pain can be caused by a number of things including...
How Staying Positive Can Improve Your Health
Reduce Stress and Increase Immunity with Positivity If you have a goal of getting healthier this year, one of the best places to start is with how you think. It may be surprising but studies have...
Do I Have Carpal Tunnel?
What are the Causes of This Painful Condition? Carpal tunnel syndrome is a common disorder caused by pressure on the median nerve that runs from the forearm to the hand via a passageway in the...
How Can Physical Therapy Treat Repetitive Strain Injuries?
Seeking Thorough Treatment for RSIs Repetitive strain injuries, also known as overuse injuries, are a common problem for many people, especially those who spend a lot of time at a computer or engage...
What’s the Difference Between Sports Massage and Deep Tissue Massage?
How to Decide What Kind of Massage Is Best for You Whether you are a professional athlete or are recovering from a work-related accident, massage can be beneficial. Knowing what kind of massage you...
Keep Your Spine Healthy While Working from Home
Tips for Preventing Neck and Back Pain at Your Home Workstation While many of us were thrust into working from home during the pandemic, for some it has become a permanent state. Setting up your...
How to Handle Knee Pain
Non-Invasive Ways to Alleviate Knee Pain Millions of people suffer from knee pain in the United States. Unfortunately few people take the necessary steps to alleviate the pain. Whether caused by an...











