(661) 383-9828

Category: Back & Spine

HOLIDAY TRAVEL TIPS

December 15, 2021
The Holidays are HERE!  And the holiday season means travel to spend time with our loved ones!  But the best-laid travel plans can be ruined by an aching lower back, painful knees, irritated shoulders. In celebration of the 12 days of Christmas, here are our 12 must-read tips for pain-free travel this summer. Pack light. […]
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The Battle of the (Disc) Bulge

July 2, 2021
According to the American Academy of Orthopaedic Surgeons (AAOS), 60-80% of us will experience lower back pain during our lifetimes. For many of us, the pain will be the result of a bulging or herniated lumbar disc. A herniated disc in the lumbar spine is one of the most common causes of low back pain […]
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Sacroiliac Joint Pain

July 2, 2021
Where Are the Sacroiliac Joints? Dysfunction or injury at the Sacroiliac joint (or SI joint) is one of the most commonly missed causes of low back, hip, groin, and leg pain.  Many people have never heard of SI joints and have no idea what their function is within the body.  But those who suffer from […]
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Diagnosis: Stenosis

July 2, 2021
Lumbar Spinal Stenosis. Big words for an unbelievably common problem. Stenosis means “narrowing.”  Lumbar spinal stenosis is a condition affecting the lower back where the spinal canal or one or more of the vertebral foramina becomes narrowed.  There are several causes of spinal stenosis.  Each can result in pain, weakness, and numbness in the lower […]
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# 105, Santa Clarita,
CA 91321

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