(661) 383-9828

Category: Foot & Ankle

How to Avoid Foot & Ankle Injuries While Hiking

December 9, 2022
Consider These 6 Tips Before You Hit Your Next Trail Living in Southern California means having access to incredible hiking trails and nearly perfect year-round weather. Just in Santa Clarita, outdoor enthusiasts are able to enjoy a number of breathtaking trails including Whitney Canyon, Bouquet Falls, and Vasquez Rocks. While stunning, these hikes can also […]
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Exercise Yourself Out of Plantar Fascia Pain

May 5, 2021
Plantar fasciitis is the most common cause of foot and heel pain, affecting 2 million people each year.  The fascia is connective tissue that surrounds and penetrates every muscle, coats every bone, covers every organ, and envelops every nerve and blood vessel.  Symptoms of plantar fasciitis can range from mild to severe, making even simple […]
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3 Steps To Alleviate Plantar Fascia Pain

May 5, 2021
Plantar fasciitis is the most common cause of foot and heel pain. According to the American Academy of Orthopaedic Surgeons, 2 million people each year are diagnosed with plantar fasciitis. This number is staggering.  Symptoms can range from mild to severe, making even simple activities like walking and standing unbearable.  But what is plantar fasciitis, […]
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Heal Your Heel Pain

April 26, 2021
Pain in your heel can make everyday tasks from walking to standing difficult.  The foot is the foundation of your body and, when not working properly, has the potential to cause a lot of problems.  Issues of the foot need to be addressed as quickly as possible.   What causes heel pain? Pain in your heel […]
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