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Lumbar Spinal Stenosis. Big words for an unbelievably common problem. Stenosis means “narrowing.” Lumbar spinal stenosis is a condition affecting...

A Dad’s Guide for Staying (or Getting) in Shape After Kids Most dads agree: finding time to work out after having kids is not easy. Whether you...

Plantar fasciitis is the most common cause of foot and heel pain, affecting 2 million people each year. The fascia is connective tissue that...

Plantar fasciitis is the most common cause of foot and heel pain. According to the American Academy of Orthopaedic Surgeons, 2 million people...

Physical Therapy for Pain in Your Heel Pain in your heel can make everyday tasks from walking to standing difficult. The foot is the foundation...

Suffering from shoulder pain? Do you have difficulty or pain lifting your arms, sleeping or reaching? Whether your pain is from an old injury,...

How Physical Therapy Can Improve Your Overall Health Many people assume that physical therapy is only for people who are recovering from an...

The high school athletic landscape is fiercely competitive. Whether you're aiming for a coveted spot on your varsity team, dreaming of a college...