Category: Physical Therapy

3 Ways to Relieve Shoulder Pain

April 5, 2021

Suffering from shoulder pain? Do you have difficulty or pain lifting your arms, sleeping or reaching? Whether your pain is from an old injury, issues in the shoulder joint or just from repetitive stress from moving all day long, try these simple techniques to feel better and stronger. Why Your Shoulders Hurt Your shoulder joint […]

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Top Ten Reasons Physical Therapy is Beneficial

March 29, 2021

How Physical Therapy Can Improve Your Overall Health Many people assume that physical therapy is only for people who are recovering from an injury, but it has enormous benefits to people of every age and athletic ability. Not only does physical therapy help people recuperate faster, but it can also help to prevent age-related immobility. […]

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Knee Pain Got You Feeling Down?

February 9, 2021

What You Need to Know About a Torn Meniscus Have you ever heard people talk about torn knee cartilage? What they really mean is a torn meniscus. Anyone who’s ever had a meniscus tear knows how this condition can cause excruciating pain and affect productivity. This is probably one of the most common injuries our […]

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